What if I can never go back to who I was before because of what I know about myself and what I know about my life now?
For example, now I know that my feelings are not fact. I know that I tend to catastrophize things and see things in very black or white terms. These things shaped the way I saw the world. Now that I’m aware of them, can I ever really go back to seeing things the way I saw them before?
How did I see things before? I didn’t use to think I was depressed. I didn’t realize I had insomnia. I didn’t use to be honest with myself.
What are your thoughts? We want to know!